3 min read

Making weight loss simple

MEDICALLY REVIEWED

Ted Naiman, MD

LAST UPDATE

2024/11/15

Problem

Do you want to lose weight? There's a simple reason why we have an obesity epidemic, and there's a simple solution.

The modern food environment causes people to eat about 500 - 800 more calories daily. This explains the obesity epidemic.

We know the cause, it's our new food environment.

We know the solution, it's to eat better.

It's just too hard.

There's just one remaining obstacle. We need to make it simple to eat better to lose excess weight. This is what we’ve done for the first time.

A simple solution

With Hava, we’re introducing two revolutionary advances. First, we take away the complexity. We’ve created an ultra-simple scoring system. It’s just one number.

We take the complexity away, and for the first time, we make it simple to eat better.

Secondly, combining this simple system with brand-new generative AI allows us to revolutionize what a nutrition app does.

Hava is the first product making it simple to eat better. You can log a meal in seconds – you just take a picture. Then you get instant expert feedback and guidance.

In short: we guide you to the foods that make you eat less. The best foods for you, that will help you achieve your weight loss goals. You can eat as much or as little as you want, with foods that are familiar to you. The point is, you’ll feel full sooner, and you'll voluntarily end up eating less.

We make it simple for anyone to eat better.

This can potentially result in lifelong weight normalization without the need for medications. It can lead to dramatic health and wellness improvements.

You can get stronger and leaner. You can improve your chances of living a longer and healthier life.

Hava is revolutionary.

Getting started

Here’s how to get started. Just download the Hava app. Start taking pictures of what you eat (or type it in, if you prefer). Aim for a daily average of SPC 50 or above. In the app we’ll offer you continuous guidance on how to get there.

That’s it. You can use it no matter what food preferences you have, it can work for anyone.

Hava great day.

Hava in the App Store / Hava in Google Play

Check out our app!

Discover the science of fullness with the Hava app. Our app is built on the foundation of nutritional expertise, offering you insights on how to fuel your body effectively.

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